Making the transition from your teens to adulthood can be challenging. It isn’t easy to manage friends, family, and academic life all at the same time — let’s not forget about college and leaving home for the first time. If thoughts of your current life or future are sending your mood into a tailspin, you’re not alone. It’s quite normal to feel lost, confused, overwhelmed, anxious, even depressed as you face complex transitions and work to maintain balance in your life. Our team of specialists will help you navigate this exciting but often uncomfortable time in your life.

When our clients first come to us, they often feel that they’re alone in their struggles or unique in their experience. They may feel sad, ashamed, confused and worried they won’t be able to get better or be helped. They’ve often been looking for a good fit for awhile; our clients are generally relieved when they arrive for services. We put clients at ease by letting them know we’ve heard it all, we’re not easily surprised, and that we see many clients with similar problems. Clients are assured that they no longer need to worry about “what they have” or “when it will feel better”. We’ll take the wheel and guide treatment to ensure they feel supported and more confident about their life overall.

Taking the first step
We believe therapy is a service that all individuals deserve, even if they just have a few minor concerns to discuss. A young person's first experience in treatment will dictate their comfort when seeking services in the future. We ensure this first experience is supportive, productive and empowering.

Clients need not be concerned about committing to the poorly fit provider when they initiate a consultation at ITS. Goodness of fit between provider and client is paramount in creating change, therefore we offer a FREE ONE-HOUR CONSULTATION to all new clients. The initial consultation includes education on the therapeutic process and how to best ensure a positive experience whenever you seek psychological services. We focus on clients we know we can help, so if a client’s needs fall outside of our area of expertise they may receive a referral to an appropriate community provider that we know and trust. Whatever the outcome, your introduction to therapeutic service will be meaningful and uniquely tailored to your needs.

We are honored that you have chosen our clinic and look forward to embarking on this journey together.